4:00 am

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After a long nap and a couple of movies, we are now almost to London for our 11-hour layover.

Before we depart American Airlines, we were served a gluten-free breakfast.

Breakfast was light, a small fruit salad, water, yogurt and a gluten-free vegan bar, which was actually rather good. I found this meal to be pretty darn delicious and almost "Nicole-Friendly".

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