Sri Lankan Airlines is awesome at trying to help their passengers adapt to time-changes. They woke me for a hot towel and a warm breakfast... since Maureen was not flying with me- I was able to pick and choose some additional items from her tray- yay for more fruit.
I was beginning to feel a bit better and thought I would try some food.
I ate some of the potatoes and mushrooms, two pieces of pineapple, the orange juice and the cardboard-like bread. Not my favorite in-flight meal but not the worst either.